Vito's Poolish Pizza Dough (64.5% Hydration)

A two-phase pizza dough using a 24-hour cold-fermented poolish for incredible flavor and texture. This method produces light, airy crusts perfect for Neapolitan-style pizza.

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Prep Time
25 hours (poolish)
Total Time
~28 hours
Servings
3 pizzas
Difficulty
intermediate
#pizza#poolish#pre-ferment#neapolitan#cold-ferment#high-hydration

Watch the Recipe

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pizzas

~259g per dough ball

Ingredients

Scaled for 3 pizzas · ~259g per dough ball

Poolish (Day 1)

  • 90 ml (6 tbsp)Water
  • 90 g (3.2 oz)Flour
  • 5 g (0.2 oz)Honeyfixed
  • 5 g (0.2 oz)Dried Yeastfixed

* Or use 10g fresh yeast instead of dried

Dough (Day 2)

  • 210 ml (14 tbsp)Water
  • 375 g (13.2 oz)Flour
  • 12 g (0.4 oz)Salt
300ml
Total Water
1.2 cups
465g
Total Flour
1 lb
12g
Total Salt
0.4 oz
~259g
Per Ball
9.1 oz

Your Schedule

StepDateTimeDurationWhat to Do
Mix Poolish
Sun, Aug 91:30 PM5 minCombine water, flour, honey, and yeast in a container. Mix until no dry flour remains.
Ingredients: 90ml water, 90g flour, 5g honey, 5g dried yeast
Poolish Room Temp Rest
Sun, Aug 91:35 PM1 hourCover container and leave at room temperature.
Poolish Cold Ferment
Sun, Aug 92:35 PM24 hoursTransfer to refrigerator for overnight cold fermentation. Poolish is ready when bubbly and slightly domed.
Mix Dough
Mon, Aug 102:35 PM15 minDissolve poolish in water. Add flour in two stages, add salt, knead 8-10 min until smooth.
Add: 210ml water, 375g flour, 12g salt
Dough Rest
Mon, Aug 102:50 PM15 minCover dough with inverted bowl and let gluten relax.
Shape Large Ball
Mon, Aug 103:05 PM5 minOil hands, fold dough under itself, rotate to build tension until smooth.
Bulk Fermentation
Mon, Aug 103:10 PM1 hourPlace in oiled bowl, cover. Let rise at room temperature until increased by ~50%.
Divide & Ball
Mon, Aug 104:10 PM2 minDivide dough into ~250g portions. Shape each into a tight ball.
Final Proof
Mon, Aug 104:20 PM2 hoursPlace balls on floured surface with space between. Cover and proof at room temperature.
Preheat Oven
Mon, Aug 105:15 PM30-45 minPreheat oven with pizza stone/steel to maximum temperature (500°F+).
Shape & Bake
Mon, Aug 105:45 PM2-3 min per pizzaStretch dough gently, add toppings, bake until done.
Eat!
Mon, Aug 106:00 PM-Enjoy your homemade poolish pizza!

Tips

  • • 00 flour is best, but all-purpose (AP) works too
  • • Honey and yeast amounts stay fixed regardless of batch size
  • • Each dough ball yields approximately 250g
  • • 64.5% hydration = total water / total flour
  • • Times are estimates - adjust based on room temperature

Source: Based on Vito Iacopelli's poolish pizza dough method.

Watch Vito's original video on YouTube

Note: A spreadsheet calculator was created based on this video, but the original URL is no longer available.

Equipment Needed

  • Large mixing bowl
  • Tupperware container with lid (for poolish)
  • Kitchen scale
  • Bench scraper (optional)
  • Proofing container or sheet pan
  • Plastic wrap or damp towel

Instructions

13 steps
1

Make the Poolish

Combine the poolish water, poolish flour, honey, and yeast in a tupperware container. Mix until no dry flour remains. Close the container and leave at room temperature for 1 hour, then transfer to the refrigerator for 24 hours.

Time:1 hour active + 24 hours fermentation

Tips

  • Use dried yeast (5g) OR fresh yeast (10g), not both
  • Container should have headroom for expansion
  • Poolish is ready when bubbly and slightly domed
2

Hydrate the Poolish

Fill a large bowl with the dough water amount. Add the poolish and mix until the poolish has completely dissolved into the water. This should take a couple of minutes of stirring.

Time:2-3 minutes

Tips

  • The poolish should fully 'melt' into the water
  • Water should be room temperature
3

First Flour Addition

Add half of the dough flour to the poolish-water mixture. Combine until fully incorporated - no dry flour should remain.

Time:2 minutes

Tips

  • Mix thoroughly before adding more flour
  • Mixture will be wet and sticky at this point
4

Add Salt

Add the salt to the mixture and continue mixing for a few minutes until fully incorporated.

Time:2-3 minutes

Tips

  • Salt strengthens gluten development
  • Make sure salt is evenly distributed
5

Second Flour Addition

Add the remaining flour and mix until everything is combined. The dough will start to come together but will still be quite shaggy.

Time:3 minutes

Tips

  • Don't worry if it looks rough
  • All flour should be incorporated
6

Knead the Dough

Dump the dough onto a clean counter and work it slowly until smooth. The dough will be sticky - this is normal for high-hydration dough. Work slowly and let the dough rest briefly if it's too sticky to handle.

Time:8-10 minutes

Tips

  • The dough will be sticky - this is expected
  • Resist adding extra flour
  • Let dough rest 5 minutes if too sticky
7

First Rest

Leave the dough on the counter and cover it with the inverted mixing bowl. Let it rest for 15 minutes. This allows the gluten to relax and makes shaping easier.

Time:15 minutes

Tips

  • This rest period is important for dough development
  • Cover completely to prevent drying
8

Form Large Dough Ball

Add a little oil to your hands. Lift the dough, fold it under itself, and rotate. Keep the top as the top throughout this process. Continue folding and rotating until the dough comes together and becomes smooth, forming a tight ball.

Time:3-5 minutes

Tips

  • Oil prevents sticking without adding flour
  • Build surface tension by tucking under
  • The dough should feel smooth and elastic
9

Bulk Fermentation

Oil the mixing bowl lightly. Place the dough ball in the bowl, seam-side down. Cover with plastic wrap or a damp towel and let rest at room temperature for 60 minutes.

Time:60 minutes

Tips

  • Dough should increase in size by about 50%
  • Keep in a warm spot (75-80°F (24-27°C) ideal)
  • Don't rush this step
10

Divide Into Portions

Remove the dough from the bowl onto a lightly floured surface. Oil your hands. Divide the dough into individual portions - each dough ball should weigh approximately 250g for a standard pizza.

Time:5 minutes

Tips

  • Use a scale for consistent portions
  • 250g makes a 10-12 inch pizza
  • Handle gently to preserve air bubbles
11

Shape Dough Balls

Shape each portion into a tight ball by tucking the edges underneath and pinching closed. The surface should be smooth and taut.

Time:5 minutes

Tips

  • Smooth side should face up
  • Create tension on the surface
  • Pinch seams closed on bottom
12

Final Proof

Transfer dough balls to a lightly floured container or sheet pan, leaving space between them. Cover with plastic wrap or a damp towel and let rest at room temperature for 2 hours.

Time:2 hours

Tips

  • Space balls 3-4 inches apart
  • They will spread during proofing
  • Dough is ready when it springs back slowly when poked
13

Ready to Use

Your pizza dough is now ready for shaping and baking! Stretch gently by hand or with a rolling pin, add your toppings, and bake in the hottest oven possible (500°F+ (260°C+) for home ovens, or use a pizza oven).

Tips

  • Let dough come to room temperature if refrigerated
  • Stretch from center outward, leaving edge for crust
  • Higher oven temp = better results

You've completed all 13 steps. Time to eat.

Important Notes

This recipe is based on Vito Iacopelli's famous poolish method. The 64.5% hydration refers to the ratio of total water to total flour. The two-phase process develops complex flavors through cold fermentation while keeping the active work time minimal. Each pizza yields approximately 250g of dough, perfect for a 10-12 inch Neapolitan-style pizza.

Pro Tips

  • 00 flour is best, but all-purpose (AP) flour works as well
  • Always use 5g of dried yeast and honey regardless of batch size
  • Alternatively, use 10g of fresh yeast instead of dried
  • The dough will be sticky - this is normal for high-hydration dough
  • Oiling your hands makes handling much easier than adding flour
  • Cold-fermented poolish develops more flavor than room temperature
  • Watch Vito's original video for visual guidance on technique

Gear for This Recipe

Check out the gear we use and recommend for this recipe.